Revisiting an old recipe

Charki Can or pumpkin soup a la Norma!

Based on my loose memory and the really vague recipe I wrote out years ago…

Charki Can

Peel and chop roughly, just cover with water and cook in a large soup pot until tender:

  • 500 grams pumpkin
  • 750 grams potatoes
  • 2 large carrots
  • Puree or mash well, leaving the water in, and set aside.

    Brown together in a separate skillet:

  • 300 grams ground beef
  • 2 medium onions, chopped finely
  • 2 cloves garlic, chopped finely.
  • Oregano and Cumin to taste
  • 2 bay leaves
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Add to the puréed pumpkin mix and stir well, let simmer on low and add

  • 250 grams snow peas, chopped in halves
  • 1 can kernels of corn, drained
  • Cook 5 more minutes.


    So, this 2019 variation had:

      ½ medium onion, chopped and sautéd in olive oil in a medium saucepan

    I added:

      1 tsp curry spice powder
      ½ tsp each cinnamon and ginger powder
      Salt and pepper

    Then stirred in:

  • 2 cups Pumpkin-roasted and puréed
  • 1 can sweet peas ( drained)
  • 1 cup of chopped pre-cooked chicken
  • I served it with some homemade carrot and cabbage coleslaw and freshly made whole wheat/ cornmeal biscuits.