Quick and easy cooking!

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HPIM5421.JPG, originally uploaded by campdancer2000.

So, we are starting to contemplate the idea of actually making our meals at home again! Too much “take out food” when we get busy, and the grocery store barely sees us!

So, I was hungry and it was late and so I looked in the cupboard and fridge and found some bits and pieces to assemble into what was actually a fabulous little meal!

Here’s the recipe – until it gets posted onto www.vegweb.com!

1 can black beans, drained and rinsed
3 fresh tomatoes, chopped
1/2 cup corn, frozen or canned
1/3 cup unsweetened applesauce
1 small jalepeno, chopped

1/4 tsp ginger powder
1/4 tsp cumin
1/4 tsp coriander
salt and pepper to taste

Heat a bit of oil in a large skillet and toss everything into it.

Let it cook, stirring occasionally, while you make up some rice/couscous/quinoa etc. as a side dish – approximately 20 minutes.

When the side dish is ready, serve it up!

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