Category Archives: Personal time

Sweet 16 and counting…

1998. The year of The Ice Storm in Ottawa. The year I began teaching beginner Bellydance classes. The year I married my best friend.

16 years ago tonight, I was spending the night here in this apartment- we had not moved in yet, but had been living next door, so that was where Tom was staying.

I had my Maid of Honour, Sherrie, keeping me company and we had spent the evening making our 2 bouquets and boutonnieres and corsages for the rest of the crew.
My hair was tied up in rags- yes, strips of fabric to create pretty curls for the next morning.

My 2 piece dress, made by me from pieces of gift fabrics in silk and velvet was ready to go. My cape, made during my years in design school, was also ready, along with a velvet muff.

Sherrie also wore velvet, a dress that doubled as her Delenn costume for The Halloween we attended as characters from Babylon 5.

So here it is , 16 years later, and I am equally looking forward to taking tomorrow to celebrate being with my best friend.
Gnite!

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Hoping to snare some tradition tomorrow in the form of Black Forest cake! Might make due with cupcakes!!

I’ve already got a hidden stash of cinnamon hearts with which I can surprise hubby!

Gratitude

Every morning I try to get a walk in before I start my day. I am grateful to live near views like this:

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Today in particular.

An example of the kind of day that keeps me going:
1- first appointment = chill bride happy with the progress and plans are ready for finishing and pick up after the bazaar.

2- 2nd appointment at Luxe – a bit rushed but I was able to meet a lovely new potential staff member and connect her with local quilting info. Oh and the dress barely needed any work!

3- fabulous dance mini workshop with Eurika as Bollywood For Fun! Sunshine. Park space and a great group of kids to show how to do some fun moves!!  And we got pumpkins on top of our fees!!

4- the Sprocketmonster: out in our nearby park, sunshine, friendly folk, happy dogs.

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and now I’ll be a heading off to hang with new folks, trying a new experience or at least semi new – with my fake rosary, purple and black robe ready to go. And a cheese platter.

Sister Mary and Darrell Simmons

Happy Thanksgiving All!

UPDATE:

Anyone wondering why I did not include @wtl in this Gratitude post should note that I try to tell impersonally every day how much I appreciate him. Just so you don’t think I take him for granted!

 

 

A day at the spa…or how easy it is to get to Le Nordik.

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The view from Parking lot 2

For a few years now, I kept being told how amazing Le Nordik is and how easy it is to get there, blah,blah,blah.

As my own life’s stresses increased, with work being more and more intense, changes occurring in small but accumulative ways within my dance world, and the need to extend my holidays as much as possible, I finally decided to give it a try.

I, of course, have a process for approaching new experiences that involves advance research online to determine the best choices for ROI ( I checked their website extensively, figuring out what I could afford that I would likely find the most enjoyable) and travel logistics (both checking out their online information along with google maps).

After much internal debate and planning, I chose to combine a treatment ( basic 60 minute massage) with use of the ” baths”. This allowed me a slight discounted price on both, and the chance to both spend some quiet time and get some physical pampering. The online appointment booking though does not clearly show you the combined option, so I booked the massage – which was easy – and decided they probably just allow you to add on your time in the general area when you get there and pay. They do, of course, need a credit card to book your treatment.

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Before folks started coming in, this was the view from the upper treatment area where I was in the waiting room before my massage.

So, after I had my lovely time there, I had decided to share the important parts of my adventures for any other souls who also like a LOT of simple details before embarking on something new.

Getting there…
I live near King Edward, so, yes, super easy:
Turn onto King Edward headed towards Quebec.
Stay on the Quebec highway until exit 12 ( which is about 12 km from me).
There are lovely signs on the highway clearly saying ” Le Nordik” *yay*
Exit the highway and turn left at the stop sign.
Drive past the grocery store, cycling store and be prepared to turn right onto a dirt road ( called Chemin Le Nordik) directly across from Doozy Candles.

Drive up the dirt road and turn right again into the confusing and winding parking areas. There are a few, and if you can figure out the roads the first time, you are a good driver. Otherwise, take your time and it will all work out :-).

Once you are parked….
See the photo of the entrance?

You have a lovely uphill walk through random stone steps and flat landings. So if you have any issues walking, are injured, older etc. make note of the side benches where you can stop and rest. Or try the meandering path way that cuts horizontally like a labyrinth, slowly bringing you to your destination – the wooden stairs and entrance to the queuing area.

Yes. There is a queuing area, complete with ribbon divider to channel the eagerly awaiting patrons in an orderly manner into the reception area. I was lucky and arrived when there was no line up, but when I left I had to ask folks to let me by, as the way out seems to be the same as the way in ( I may have missed something there, but safely made my way out, so…).

Once you get to a service rep, he/she will take your name and credit card and set you up with a rubber coated bracelet (if you are using the baths) that gives you access to your own locker in the changing room.
Note: the little lights on the locker are about 2 cm above where you want to tap the bracelet part to unlock it. If you try to tap the lights, it probably won’t work, slide down just a smidge!

On the website, they clearly let you know in advance about needing a water bottle, bath robe, bathing suit, and slippers/ sandals. You can rent some of this there, but its pretty easy to pack a small tote bag.
Do you need all this?
Water bottle? Yes, the process makes you sweat, and they have water fountains available to fill your bottle. You cannot bring drinks from the restaurant into certain areas, so have the bottle just to make sure you drink enough.
Bathrobe? I found I did not use mine. It was a hot, sunny day, and my bathing suit is very modest, so I felt comfortable wandering from pool to chair to sauna with just a towel*. I believe you may want it if you are going to the restaurant. I did not go there, but most folks seated inside seemed to have their robes on.
Bathing suit? – of course- this is not a clothing optional place.
Sandals? Yes, make them slip on type- you have to remove them to go into the saunas and pools, but want something to walk around the cobblestones, sandy area, inside areas.

* towels- they give you 2. I left one in the locker for my post adventure wipe down – there are showers if you like to get all of the sunscreen, pool water, sweat off before getting dressed again.

What else do you need to know?
~The staff is very helpful in both languages.
~Be quiet…Seriously- a staff member will come and remind you if you are talking too loudly. ( I slipped away in the pool, so he didn’t catch me )

~Don’t worry about walking into a space and walking right out again. I found a couple of the saunas were not comfortable – too hot, too strong scent, too many people… It’s supposed to be about de stressing, so find a space you are comfy in – there are quite a few options.

~You also have to remove glasses along with shoes in some of the saunas, but it is indicated on the door before you go in.

Since I knew I would have a couple of hours before my massage*, I also brought a book, and they kindly gave me a plastic bag to put it in when I went into the humid places. You could do the same with an MP3 player I guess, I just chose an old fashioned book for simplicity.

* do it in the other order – massage first then the baths if you can. My appointment for the massage was towards late afternoon, so it just worked out better for me to do the baths earlier and end on the massage. But I would do it in the reverse if I chose to combine things again.

Will I go again?

Maybe. Probably alone, as I found it most logical for me to reduce my chances of talking by not knowing anyone there.
It is beautiful, but certainly busy, so it’s hit or miss regarding how crowded it might feel. I was there on a weekday and it still felt like a lot of folks were taking advantage.

Hope this helps!

Algonquin 2013

Bear food from Leiladancer !Are you gonna be taking pics all the time?Dad? you in there?cozy Jalewarm spotComfy sleepy time
This works for meDragon fly liking the purple.Ain't I pretty?SunshineGetting used to the chair
Queen of the mountain!Rock climbingDood….Fabulous for a camping meal!I been digging!My artwork
Warm spotView from the canoeCamping stick!From the comfort station, the view is great too!Whatcha doing dad?Can we go over there?

Algonquin 2013, a set on Flickr.

Holidays/ Vacation/ Sabbatical/ All of it is needed and appreciated. Go look see at some of the fun we had! and if you are really bored, check out http://www.sprocketminpin.com for a bit more lyrical conveyance of our weeks off!

Via Flickr:
Another fabulous camping trip – 1st one for the Sprocketmonster!

How I am enjoying my summer sabbatical

Some of you may have noticed that I have not completely unplugged during my much anticipated August break.

But please note my views while I occasionally check in to see what’s going on via email/FB/Twitter:
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Birds are chirping, I am relaxing and even though my lurking online has not stopped completely, I am very much enjoying that it is on my terms.

For another couple of weeks at least!
Back to work with y’all!
T/H

Sunday off = great recharging day.

Sunshine, great company at brunch and dinner with a lovely afternoon of quiet in between means I am almost recharged. Almost…

Today started at about 6:15 a.m. with a plan to walk to Brewer Park from home in order to get my first taste of the macaroons so raved about from Hearty Bakery. Of the 6 I bought, I kept two for WTL and I, giving the remaining selections to Linda B for her B-day today.

Photo stolen directly from the Hearty Bakery website so click on it to go see their awesomeness.
macaron

After the 2.5 hour walk/ 12.8 km round trip:Screen Shot 2013-05-05 at 7.57.36 PM

Home to Brewer Park along Colonel By: 6.4 km -allegedly 1 hour 19 minutes each way. Happy to walk faster than the average Google pedestrian.

Where was I? oh, yes, after the walk, subsequent short SprocketWalk, and freshening up, we headed off to the Byward Market location of LoneStar for their final day of 2for1 Sunday Brunches. We had even numbers, so everyone got their breakfast at half price and yes, @leiladancer, I agree, the coffee does taste great!

After that, WTL and I popped into Home Hardware to get some new attachments for the beast and her back yard leash. then we parted ways as he headed off to ByMug and I headed home to get the beast ready for a test drive.

We have friends who are awesome about helping keep the beast exercised while I am super busy over the next few weeks . ShiboriBorealis snapped a shot earlier today:

So this gets us to noon.

And then I had one client pick up at 2, so I decided to relax in the back yard until she came and left. During this time, I caught up on the research one of our newest Ottawa Browncoats had been doing to help us prepare for the Panel we are presenting at next weekend’s Ottawa Comicon. She has been super helpful and I wanted to make sure I get started with organizing my thoughts at least.

Then, ya know, client – arrives, gets dress, pays me { YAY} goes away.

Next step: backyard pedicure. You don’t need photos of this. My feet take a beating and show it. so today they’ve been ground down to their freshest baby skin and stripped of old polish and allowed to breathe. ‘Nuff said.

So then I started looking at my fabrics for an upcoming outfit. Crowd Sourced opinions to make sure my choice was not too dark for attending a wedding!

Final consensus via Twitter and Facebook- it should be fine!

After that I needed a nap – you feeling that coming on too as you read all of this?

After 30 minutes of futon/SprocketSnuggletime, I then cleaned up and got into one of my new dresses based on the pattern I used for my Level 3 sewing class:

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Red floral print – photos in the future maybe – but comfy and flay – just what was needed on this hot May day!

Supper chez Tuckers in the Market for Linda’s Birthday and finally, a few moments outside the restaurant to watch the Engagement Ring Show:

Click here to see a short snippet of video

[youtube http://www.youtube.com/watch?v=yGW9sTxaYWk?rel=0]

Now I am home and you can see why I had an amazing day but am not quite recharged. Time to have a quiet episode of Firefly with Wtl before bed to finish things off properly!

Blaming my weight loss plateau on my hair

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Like many people, I struggle with nutritional choices, body image unhappiness moments and a larger than desired range of weight over the past 15 or so years.

Presently, based on my own average weight I am in my medium- large size range. Not as large as I have been, not quite midway to what I would accept as my “small” size of about 165 pounds ( which would still give me an unacceptable BMI- but I used to be able to maintain that weight during most of my 20s).

This week I made a few bad food choices so the scale scolded me this morning. But I am lacing up my shoes and taking the beast out for our morning walk before I am here all day seeing clients !

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And for now, I have the most hair I have ever had!

Peaceful Sunday

I am blessed to live in a part of Ottawa that is close by a beautiful waterfront area and parks and wildlife is mainly small but loud – though some of the geese get pretty big.  This morning’s walk was a gentle moment in time worth remembering….

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A few hours later at about 10 a.m., as we were walking to our weekly Sunday brunch, this sound suddenly erupted into the air, making me need to yell to converse with my hubby who was walking right beside me.

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This video was shot at 12 noon, so it’s actually 2 hours after the bells began.  I cannot imagine how the folks who live near this church must suffer.  It’s loud, I don’t care what purpose it serves, it does not need to go on for so long nor does it need to be that loud.  If your parishioners are not on your mailing list, it’s because they know what time to show up for church!

 

Why I like my chosen “ruts”

I do a lot. In my busy life, there are a few elements that could be misconstrued as, “ruts”. These often repeated, quietly low energy happenings are what keep me going.
Like Datenight:

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We added some gingerbread coloured spice to Datenight back in late November 2012. Sprocket adds a bit of exercise.
“What, you need to go out again ?!”
But otherwise blends comfortably into the pattern established a few years ( decade?) back that WTL and I need to ensure at least 1 evening per week got us to just chill. Sometimes we get 2 nights in a row, and that’s awesome.

I also like having a generally settled schedule for my classes- it changes every season a bit depending on enrolment, but if time opens up due to a cancelled class, that’s gravy. I am self employed, but having a framework of steady commitment gives me some balance.

We also have an established summer vacation, which I equate yo going to our own nylon cottage for 3 weeks. We have been going up to our favourite park, choosing our favourite sites and settling in for over 16 years. Some might consider it a rut, since we are not open to giving it up. But seriously:

Yet another beautiful sunset

And realistically, I am open to change, but I am slowly learning when to hold fast to my own chosen comfort zones. They keep me happy, they allow me a basecamp feeling from which my new adventures can start.

No one knows what others need to keep sane, so remember to take care of your own, and respect that the “ruts” of others may be the only thing keeping them the cheerful folk they seem to be.

And if you don’t consider them cheerful now, imagine how bad it could get if you mess with their comfort zones!

Telling people to push their boundaries and get out of their comfort zones should be reserved for trainers and coaches who have been asked/ paid to say this to their clients.

And I am never talking about the obviously unhealthy habits that folks { including me} get stuck into, knowing the difference between a Chocolate addiction and a well deserved tradition, are very different.

I think I am REALLY looking forward to August this year!

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